What’s Trending In Nutrition

The healthy food revolution is here to stay as consumers seek foods that fit in their health and wellness lifestyles.

1,259 Registered Dietitians (RDs) surveyed

The Top 10 Superfoods for 2020

Fermented foods, which help promote gut health, are once again the top superfood while green tea, a healthy anti-inflammatory beverage, makes a comeback to the lst at #10. Non-dairy milks move up to the #8 spot, underscoring the growing popularity of plant-based swaps, as food-smart consumers continue to look for healthier options.

#1

Fermented Foods

#2

Avocado

#3

Seeds

#4

Exotic Fruit

#5

Ancient Grains

#6

Blueberries

#7

Nuts

#8

Non-Dairy Milk

#9

Beets

#10

Green Tea

Diet Trends for 2020

IN

Ketogenic
Intermittent Fasting
Clean Eating

OUT

Low-Fat
Dash
Evolutionary

Ready To Work With Us?

If you're looking for a PR partner who shares your vision and passion for health, wellness, and nutrition, we'd love to work with you.