What Are the Top Health and Nutrition Trends?

A look at how dietitians believe COVID-19 changed consumer eating

1,165 Registered Dietitians (RDs) surveyed

The Top 10 Superfoods for 2021

The global pandemic is profoundly changing how we shop and eat. Foods and beverages with strong health and wellness benefits, sometimes referred to as “Superfoods,” have become paramount in consumer choices to help boost immunity.

#1

Fermented Foods

#2

Blueberries

#3

Green Tea

#4

Exotic Fruit

#5

Seeds

#6

Avocado

#7

Spinach & Leafy Greens

#8

Kale

#9

Nuts

#10

Salmon

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