What Are the Top Health and Nutrition Trends?

A look at how dietitians believe COVID-19 changed consumer eating

1,173 Registered Dietitian Nutritionists (RDNs) surveyed

 

The Top 10 Superfoods for 2022

Foods and beverages with strong health and wellness benefits continue to be paramount in consumer choices, especially due to COVID, to help boost immunity. RDNs predict consumers will be seeking out these top 10 superfoods in 2022.

#1

Fermented Foods

#2

Blueberries

#3

Seeds

#4

Exotic Fruit

#5

Avocado

#6

Green Tea

#7

Nuts

#8

Ancient Grains

#9

Spinach & Leafy Greens

#10

Kale

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